What is Conscious Connected Breathing?


Conscious connected breathing is a breathing technique that connects the inhale to the exhale in an uninterrupted flow without pause with the focus on the inhale. Breathing in this way can release negative emotions and energy suppressed in the body from birth to present and creates the opportunity for the letting go of the past and resolve issues. This enables liberation from limiting patterns and beliefs and creates space for acceptance and love.


The breathwork experience can be done in either a private or group setting online or in person , which ever is safe and appropriate at the time. The process takes about 1 1/2 hours.  The participants have generally, consistently reported a considerable drop in tension and stress and can see immediate applications in their work and life. Those who want to pursue issues more deeply sign up for a breathwork process. This would usually consist of 10 - 15 weekly sessions over a three to four month period.

Being a breathworker has been a lifelong experience of learning and integrating. I began in 1985 after a trip to India with my teacher Loren Kyle. My initial training was in Dallas, TX with Phil Laut, author and teacher of this technique. I am a certified Level IV Professional Breathworker through Jim Morningstar and the Transformations Breathwork Training Program in Milwaukee and a member of the Global Professional Breathwork Alliance. Over the last 35 years, I have facilitated CCB for over 20,000 people nationally and internationally.

Q. What is the cost involved in this process?

A. Please see my rates page.

Q. What results can I expect?

A. What most people experience in the breathwork process is:

  • Taking responsibility for their lives
  • Accepting themselves and their past experiences
  • Breath Awareness
  • Letting-go of past hurts
  • Greater willingness to move through fear
  • Greater sense of peace and relaxation

    I have been a professional breathwork practitioner in my hometown of New Orleans since 1985 and I am now residing in Florence, Montana. Over the years I have worked in private and group settings and am now working full time online.Because of the Covid pandemic the Internet has become a surprising platform to experience the powerful benefits of Conscious Connected Breathing. I am amazed and excited that the healing power of the Breath literally has no bounds.

If you have any questions that have not been answered, please contact me.

My cell number 504-453-9161 and email is jackfontanaccb@gmail.com

Mailing address is 19820 Rambling Rose Lane, Florence, Montana 59833